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Home  >  Everyday Life  >  Recreation

Leisure and Learning at Home

Here you'll find ideas for Cooking, Arts & Crafts, Exercise & Yoga, Music, Stories & Meditation, Travel, and more. While some sites and resources were created specifically for individuals with vision loss, others were not but can be adapted by use of description, textured materials, organization and creativity.  To explore the entire collection, please join Leisure and Learning HUB Google Classroom. Together we can brighten each other’s days!​​
New!
​
Leisure and Learning HUB via Google Classroom 

Interested to explore the entire collection of activity resources and/or share your ideas? Join the Leisure and Learning HUB Google Classroom. It's free, it's collaborative and user friendly. We hope you will connect with us!
Exercise & Yoga
  • Eyes-Free Fitness® Free Accessible Fitness
    • ​Audio described exercises
  • Yoga with Ness – for the Visually Impaired / MetroBlindSport
    • 30 minute described yoga routine for individuals with vision loss with Audio.  MetroBlindSport is an organization in London, UK.  Enjoy!
    • Friendly note: This is a described, moderate-paced routine. 
  • PBS / Comeback Yoga
    • ​Chair Yoga Routine with Audio and Video
    • Friendly note: This link for a yoga session is just one of many on the PBS site.  Find many more by typing “yoga” or “chair yoga” in the search box.
  • Go 4 Life / National Institute On Aging
    • Exercise routines for older adults with Audio and Video
    • Friendly note: There are advertisements on this site. Please scroll past for the series of exercise videos.
  • Daily Caring
    • 10 minute chair exercise routine
  • Seated Exercises/ Dartmouth-Hitchcock 
  • Standing Exercises/Dartmouth Hitchcock​
    • Exercise routines for older adults with Audio and Video
    • Friendly note: Seated is a 10 minute session and standing is 16 minutes.  
  • 7 Minute Yoga Routine for Older Adults / SilverSneakers
    • Exercise routine for older adults with Audio and Video
    • Friendly note: This is a described, quick-paced routine. 

 Arts and Crafts
  • The Spruce Crafts
    • Written directions with photos of many craft ideas
      • Friendly note: There are advertisements on this site.
  • Martha Stewart Crafts
    • Written directions with photos of many craft ideas
    • There are advertisements on this site.
  • Instructables
    • Written directions with photos of many craft ideas
  • Paths to Literacy / Arts and Crafts
    • Written directions with photos of craft ideas
  • Making Herbal Greeting Cards / Perkins eLEARNING
    • Click for written instructions of how to make the cards.
  • Museum of Modern Art (MoMA) Audio
    • Listen to artists, curators, and others speak about the Museum's collection and special exhibitions. 
  • MoMA Visual Descriptions
    • Hear detailed descriptions of 11 works of art. 

Cooking
  • Food Network
    • Written directions and videos of many recipes​
      • This link for “no bake cookies” is just one of many on the Food Network site.  Find many more recipes by typing your favorites in the search box.
      • There are advertisements on this site.
  • Betty Crocker
    • Written directions and videos of many recipes
    • Friendly note: There are advertisements on this site.
    • “Broccoli-bacon salad” is just one of many on the Betty Crocker site. Find many more recipes by searching for your favorites.
  • PBS Food / Recipes
    • Written directions for many recipes by course, cuisine, occasion or theme 
    • Friendly note: There are advertisements on this site.
  • Disney Recipes You Can Make at Home
    • Written directions for many Disney World favorites!
    • Friendly notes: There are advertisements on this site. These are mostly sweet treats.

Stories and Meditation
  • Storyline Online
    • Famous actors reading stories of varying length (5-20 minutes), some with music clips sound effects, and illustrations.
    • Friendly notes: Everyone loves a story – for the young at heart!
  • Daily Calm / YouTube
    • Narrated meditation for body awareness and relaxation with nature sounds and pauses (10 minutes).
    • Friendly notes: There are advertisements on this site.
Music
  • Boston Philharmonic
    • Audio and Video Recordings of Concerts
  • Boston Pops
    • Audio and Video Recordings of Concerts
  • Andrew Lloyd Webber / Musicals
    • Audio and Video Recordings of Musicals
    • Streams each Friday at 2:00pm and then available for 48 hours
  • Boston Children’s Chorus/ Virtual Choir
    • Audio and Video Recordings
    • Click, Listen, and be Inspired
  • North End music and Performing Arts Center (NEMPAC)
    • Friday Evening Open Mic Nights
    • Fridays at 6:00pm / Click, Listen, and be Inspired
  • Relaxing Nature Sounds / River and Birdsong
    • Audio and Video Recording
    • Friendly note: There are advertisements to click through.
  • The Cornell Lab – All About Birds
    • Audio, Video and Photos of birds, habitat and songs
    • Explore, listen and learn about birds and their songs.
  • Bird Sounds with Amazon Alexa
    • Audio Recordings of Birds

News & Information
  • Audible Local Ledger
    • Radio Reading Service for the Blind and Print Impaired
    • Listen Live
    • Schedule  
  • Talking Information Center Network (TIC)
    • Provides broadcasts of  local news, articles, and items of interest to Individuals with Vision Impairment
    • Listen Live 
    • Schedule
  • WCVB Chronicle
    • Audio and Video:  Click to choose from local New England stories, each 3-4 minutes in length.
    • Friendly note: There are advertisements on this site. 
  • Audio Journal
    • Audio:  Broadcasting to people who are blind including local news, specialty programming and general interest programming.
      Listen Live
      Schedule     
  • National Federation for the Blind (NFB) Newsline
    • Audio: News reading service with access to more than 500 publications
    • A quick online application is needed for this service.​

Travel
  • Rick Steves’ Europe Audio Tours
    • Audio tours of varying length with music clips and description of sites and landmarks ​
      • The first 3-6 minutes (depending on the tour) give directions for how to use the podcast for visitors at each site. 
      • To listen from your computer:
        1. Click on the city you would like to visit. 
        2. On the next page, scroll right past the #1-3 instructions.
        3. Find the city and tour of your choice and click “Listen or Download” (blue type) beside it.
        4. On the next page, click the play button.  Enjoy!
  • National Geographic
    • Video and audio of varying length with music clips and description of sites and landmarks from around the world
    • Friendly note: There are advertisements on some of the videos.
  • NPR Postcards from the Road
    • Audio podcasts of varying length (10–30 minutes), of stories from all walks of life and around the world…
    • Friendly note: There is an introductory advertisement before the podcast(s) begin.
  • Art UK
    • Audio podcasts of varying length (16–20 minutes) about art in the United Kingdom (UK).  Enjoy the stories, music, and descriptions of art from across the pond! ​
For more information please contact: 
Lisa DiBonaventura,  M.A.,  COMS
Statewide Director Vision & Vision Loss Services
Department of Developmental Services  (DDS)
131 Emerald Street, Wrentham, MA 02093

Email: [email protected]
About                   Contact                  FAQ
Site Accessibility & Download Policy
Please note: By posting these Web links, it is not our intention to endorse or recommend the sites. These sites are being offered only as informational resources.  
"Focus" on Vision and Vision Loss: Meeting the Needs of Individuals with Intellectual Disability
  • MCB/DDS
    • About >
      • Site Accessibility & Download Policy
      • Vision Loss Terminology
    • APH Federal Quota Account >
      • APH Activity Ideas
    • DDS Collaborative Eye Care Centers
    • Orientation & Mobility/Low Vision Services >
      • Areas Served
      • COMS Log In
    • Let's Walk Together
    • Vision Loss Support Groups
    • EOHHS Resources
  • Eye Care
    • Find an Eye Care Provider >
      • By Town >
        • Ayer
        • Beverly
        • Boston
        • Burlington
        • Cambridge
        • Chelmsford
        • East Bridgewater
        • East Harwich
        • Fairhaven
        • Fall River
        • Falmouth
        • Fitchburg
        • Framingham
        • Franklin
        • Gardner
        • Greenfield
        • Holyoke
        • Lowell
        • Marlborough
        • Melrose
        • New Bedford
        • Newton
        • North Dartmouth
        • North Reading
        • Plymouth
        • Quincy
        • Revere
        • Sagamore
        • Salem
        • Sandwich
        • South Dennis
        • Spencer
        • Sturbridge
        • Sudbury
        • Taunton
        • Tewksbury
        • Waltham
        • Watertown
        • West Springfield
        • Worcester
    • Holyoke Vision Center
    • Shriver SEMA
    • MCPHS Eye and Vision Center
    • DDS Vision Care Guidelines
    • Eye Health & Safety
    • Eye Conditions & Simulations >
      • A
      • B
      • C
      • D
      • E
      • F
      • G
      • H
      • I
      • K
      • L
      • M
      • N
      • O
      • P
      • R
      • S
      • T
      • U
      • V
    • In the News
  • Everyday Life
    • Strategies
    • COVID Resources
    • Deafblind Resources
    • Orientation & Mobility >
      • Movement, Safety and Fun
    • Recreation >
      • Leisure and Learning at Home
    • Local & National Organizations
  • Tech and Access
    • Apps for Vision Loss
    • Technology Equipment
    • Technology Resources
    • Products for Accessibility
    • News and Information Access
  • Students
    • Birth - 22 >
      • Team and IEP
    • Transition
  • Connect
    • Focus Blog
    • FAQ
    • Contact
  • Training
    • "Focus Talks"
    • Conferences & Workshops >
      • "Focus" Conference Archive
    • Online Courses & Webinars
    • Downloadable Resources & Videos
    • Train the Trainer: Human Guide >
      • Trainer Log In (password needed)
    • Train the Leader: Support Groups >
      • Support Group Leader Log in (password required)